This seems like a given, but I am always amazed at the number of contestants who show up completely unprepared! A basketball player would never go into a game without having worked on all the aspects of the game . . . the same should be true for pageants. If you expect to do well in swimsuit competition, you MUST be in good shape. That does NOT mean you have to starve yourself and be thin as a rail, but you do need to be proportioned and well toned. The ONLY way to achieve that is to EXERCISE and EAT RIGHT!! There is no magic that will do this for you. Practice speaking in front of people whenever possible, have friends/family ask you questions on a weekly basis about your ideas, opinions, current events, whatever you can think of. VIDEOTAPE these sessions whenever possible. Try to see yourself in the way the judges might see you, and be TOUGH!! Have others view the tape and ask them to be totally honest in their appraisal. The way that you walk and stand speaks loads about how you feel about yourself!! Poor posture shows a lack of confidence, a heavy or clumsy walk says that you don't really care how you look, an overdone walk shows lack of poise, and a stiff walk shows insecurity. If you have never walked in heels, START!!
The Tiara is a one-stop shop for training solutions. A decade of training individuals, pageant contestants and business houses, has helped us hone our skills and present a well balanced and integrated training package. We specialize in corporate and one-on-one individual training. You'll get personal attention and experience by training at The Tiara with Ritika Ramtri.
The Tiara,
Tel: +919823156193 /
http://thetiara.net/
http://thetiara.blogspot.com/
